Mindfulness & Meditation
Scottish Highlands Mindfulness Retreat
Inverness, Scotland • Organised by Glen Silence Retreats
About This Retreat
Find silence in the wild Highlands. Four days of MBSR-based mindfulness, loch-side walking meditations, forest bathing, and cosy fireside dharma talks.
Retreat Highlights
- MBSR meditation
- Loch-side walks
- Forest bathing
- Whisky tasting (optional)
What's Included
All yoga & meditation sessions
Accommodation
Daily breakfast & dinner
Arrival transfer
Welcome package
Certificate of completion
Sample Daily Schedule
6:30 AM
Sunrise meditation & pranayama
8:00 AM
Morning yoga session (90 min)
9:30 AM
Nourishing breakfast
11:00 AM
Workshop or free time
1:00 PM
Lunch
3:00 PM
Guided excursion or spa time
5:30 PM
Evening yoga session (60 min)
7:00 PM
Dinner & community gathering
Location
Inverness, Scotland
Map integration available with Google Maps API key
Get In Touch
Enquire About This Retreat
Send a message to the organiser and they'll get back to you within 24 hours.